NAVSTA Great Lakes - Gym 4

Courts Plus – Warrior Zone – Climbing Wall

Courts Plus contains basketball, volleyball and racquetball/walleyball courts, free weights and a 1/7-mile running track. A spacious multipurpose court is available for use by large groups or commands. Courts Plus is additionally available for hourly rental for parties and command functions.

Also run by the Fitness and Sports Department is The Wall, located in Courts Plus. It is a 32 ft. climbing structure with auto belays for both beginner and advanced climbers. Climbers may go through an orientation class, which includes instruction on belaying, harnesses, safety and tying figure-8 knots.

The Warrior Zone is located on the west end of Courts Plus. Certified MWR Navy Fitness instructors are busy providing individual, group, and open hour instruction utilizing the Zone's high intensity equipment including kettlebells, sleds, tires, plyometric equipment, TRX, custom HD Elite Power racks, Life Fitness Synergy 360 and more. If you would like to take advantage of the Warrior Zone, please call 847-688-2171.

Events

Friday, April 19, 2019

Fitness Classes

NAVSTA Great Lakes - Fitness Center

Saturday, April 20, 2019

Fitness Classes

NAVSTA Great Lakes - Fitness Center

Monday, April 22, 2019

Fitness Classes

NAVSTA Great Lakes - Fitness Center

Swim Lessons - Group & Private

NAVSTA Great Lakes - Aquatics

11:00AM

Principles of Weightlifting

NAVSTA Great Lakes - Gym 4

Tuesday, April 23, 2019

Fitness Classes

NAVSTA Great Lakes - Fitness Center

11:00AM

Principles of Powerlifting

NAVSTA Great Lakes - Gym 4

4:45PM

Circuit Fitness 360

NAVSTA Great Lakes - Gym 4

Wednesday, April 24, 2019

Fitness Classes

NAVSTA Great Lakes - Fitness Center

11:45AM

NOFFS X-Training

NAVSTA Great Lakes - Gym 4

4:30PM

2019 Race/Walk Series: SAPR Color Dash

NAVSTA Great Lakes - Gym 4

Thursday, April 25, 2019

Fitness Classes

NAVSTA Great Lakes - Fitness Center

11:00AM

Kettlebell Flow

NAVSTA Great Lakes - Gym 4

4:45PM

Circuit Fitness 360

NAVSTA Great Lakes - Gym 4

Friday, April 26, 2019

Fitness Classes

NAVSTA Great Lakes - Fitness Center

Saturday, April 27, 2019

Fitness Classes

NAVSTA Great Lakes - Fitness Center

Monday, April 29, 2019

Fitness Classes

NAVSTA Great Lakes - Fitness Center

Command Fitness Leader Course

NAVSTA Great Lakes - Fitness Center

Captain's Cup Softball League

NAVSTA Great Lakes - Intramurals

Swim Lessons - Group & Private

NAVSTA Great Lakes - Aquatics