NAVSTA Great Lakes - Gym 4

Courts Plus – Warrior Zone – Climbing Wall

Courts Plus contains basketball, volleyball and racquetball/walleyball courts, free weights and a 1/7-mile running track. A spacious multipurpose court is available for use by large groups or commands. Courts Plus is additionally available for hourly rental for parties and command functions.

Also run by the Fitness and Sports Department is The Wall, located in Courts Plus. It is a 32 ft. climbing structure with auto belays for both beginner and advanced climbers. Climbers may go through an orientation class, which includes instruction on belaying, harnesses, safety and tying figure-8 knots.

The Warrior Zone is located on the west end of Courts Plus. Certified MWR Navy Fitness instructors are busy providing individual, group, and open hour instruction utilizing the Zone's high intensity equipment including kettlebells, sleds, tires, plyometric equipment, TRX, custom HD Elite Power racks, Life Fitness Synergy 360 and more. If you would like to take advantage of the Warrior Zone, please call 847-688-2171.

Events

Friday, December 6, 2019

Fitness Classes

NAVSTA Great Lakes - Fitness Center

Saturday, December 7, 2019

Fitness Classes

NAVSTA Great Lakes - Fitness Center

10:00AM

Family Fun & Fit: Life Size Games

NAVSTA Great Lakes - Gym 4

Monday, December 9, 2019

12 Day of Liftmas

NAVSTA Great Lakes - Fitness Center

Fitness Classes

NAVSTA Great Lakes - Fitness Center

11:00AM

Kettlebell Flow

NAVSTA Great Lakes - Gym 4

Tuesday, December 10, 2019

Fitness Classes

NAVSTA Great Lakes - Fitness Center

11:00AM

Barbell Ranks

NAVSTA Great Lakes - Gym 4

11:00AM

Spin

NAVSTA Great Lakes - Gym 4

4:45PM

Circuit Fitness 360

NAVSTA Great Lakes - Gym 4

Wednesday, December 11, 2019

Fitness Classes

NAVSTA Great Lakes - Fitness Center

11:00AM

WOD Warriors

NAVSTA Great Lakes - Gym 4

Thursday, December 12, 2019

Fitness Classes

NAVSTA Great Lakes - Fitness Center

6:15AM

WOD Warriors

NAVSTA Great Lakes - Gym 4

11:00AM

Kettlebell Flow

NAVSTA Great Lakes - Gym 4

5:15PM

Leaner, Faster, Stronger

NAVSTA Great Lakes - Gym 4

Friday, December 13, 2019

Fitness Classes

NAVSTA Great Lakes - Fitness Center

Saturday, December 14, 2019

Fitness Classes

NAVSTA Great Lakes - Fitness Center

Monday, December 16, 2019

Fitness Classes

NAVSTA Great Lakes - Fitness Center

12 Day of Liftmas

NAVSTA Great Lakes - Fitness Center