Healthy Advice for the Holiday Season!

Stay Healthy During the Holiday Season

Nov. 1-Dec. 22 

Don’t let the holidays distract you from your health and fitness goals! Inspire others by sharing what you do to stay fit during the holiday season. Stop by any of MWR’s Fitness facilities to fill out a card with a workout, a recreational activity, a nutritional recipe or anything you do to reach your health and fitness goals. Cards will posted on the wall throughout the holiday season.