Yoga - Fitness Center, B2A

people sitting cross legged on the floor in yoga poses with an exercise ball in the background

Yoga:
Yoga can help lengthen and strengthen the whole body through breath work and flow movements that help to improve your mobility and reduce risk for injury.

 

  • This class takes place inside the Fitness Center, B2A (second floor)
  • Open to All Hands (Active Duty, AD Dependents, Reservist, Retirees, DOD Civilians)
  • First Come First Serve; No Reservation Required.
  • Classes are open to eligible patrons of all fitness levels.
  • Patrons are responsible to hold themselves accountable to these amended policies and procedures.
  • All other facility rules and capacity numbers still apply.
  • If these guidelines are not followed, Fitness Staff have the authority to ask patrons to leave the facility.
  • Classes are subject to change.
  • Please watch our social media for updates/cancellations. Facebook (www.facebook.com/NavyLifeGL/)
  • Instagram (www.instagram.com/NavyLifeGL/)

The Department of the Navy does not officially endorse any company or sponsor their products or services.