Circuit Fitness 360:
A class that provides high intensity fuctional circuits that utilize a variety of equipment and bodyweight exercises. This class with increase your heart rate and provide muscle confustion until the very end!
*All group exercise classes are free to active duty, dependents and civilians.
*Classes are subject to change. Please check MWR Great Lakes Facebook page for cancelations.
*Sign up today for the fitness center distribution list to receive the latest class and facility information.
*Classes must have at least 2 participants to be conducted.