11:00AM

Spin

NAVSTA Great Lakes - Fitness Center

11:45AM

Pilates

NAVSTA Great Lakes - Fitness Center

Saturday, December 7, 2019

8:45AM

Zumba Toning

NAVSTA Great Lakes - Fitness Center

9:45AM

Yoga

NAVSTA Great Lakes - Fitness Center

Monday, December 9, 2019

11:00AM

Kettlebell Flow

NAVSTA Great Lakes - Gym 4

11:00AM

Spin

NAVSTA Great Lakes - Fitness Center

11:45AM

Jillian Michaels BODYSHRED

NAVSTA Great Lakes - Fitness Center

4:45PM

Yoga

NAVSTA Great Lakes - Fitness Center

6:00PM

Fit in 15 TABATA

NAVSTA Great Lakes - Fitness Center

6:15PM

Beginner Spin

NAVSTA Great Lakes - Fitness Center

Tuesday, December 10, 2019

5:30AM

HIIT Circuit

NAVSTA Great Lakes - Fitness Center

11:00AM

Spin

NAVSTA Great Lakes - Gym 4

11:00AM

Barbell Ranks

NAVSTA Great Lakes - Gym 4

11:00AM

Yoga

NAVSTA Great Lakes - Fitness Center

11:45AM

Ultimate Strength

NAVSTA Great Lakes - Fitness Center

4:00PM

Spin

NAVSTA Great Lakes - Fitness Center

4:45PM

Circuit Fitness 360

NAVSTA Great Lakes - Gym 4

Wednesday, December 11, 2019

11:00AM

WOD Warriors

NAVSTA Great Lakes - Gym 4

11:45AM

SpinPower

NAVSTA Great Lakes - Fitness Center

4:30PM

Zumba

NAVSTA Great Lakes - Fitness Center

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