11:00AM

Yoga

NAVSTA Great Lakes - Fitness Center

11:45AM

Ultimate Strength

NAVSTA Great Lakes - Fitness Center

4:00PM

Spin

NAVSTA Great Lakes - Fitness Center

4:45PM

Circuit Fitness 360

NAVSTA Great Lakes - Gym 4

Wednesday, October 16, 2019

11:00AM

WOD Warriors

NAVSTA Great Lakes - Gym 4

11:45AM

SpinPower

NAVSTA Great Lakes - Fitness Center

4:30PM

Zumba

NAVSTA Great Lakes - Fitness Center

5:00PM

Roll and Release

NAVSTA Great Lakes - Fitness Center

Thursday, October 17, 2019

6:15AM

WOD Warriors

NAVSTA Great Lakes - Gym 4

11:00AM

Kettlebell Flow

NAVSTA Great Lakes - Gym 4

11:00AM

Zumba

NAVSTA Great Lakes - Fitness Center

11:45AM

Ultimate Strength

NAVSTA Great Lakes - Fitness Center

4:30PM

Core & More

NAVSTA Great Lakes - Fitness Center

5:00PM

Spin

NAVSTA Great Lakes - Fitness Center

5:15PM

Leaner, Faster, Stronger

NAVSTA Great Lakes - Gym 4

6:15PM

XIT

NAVSTA Great Lakes - Fitness Center

Friday, October 18, 2019

5:30AM

Spin: Crank of Dawn

NAVSTA Great Lakes - Fitness Center

11:00AM

Spin

NAVSTA Great Lakes - Fitness Center

11:45AM

Pilates

NAVSTA Great Lakes - Fitness Center

Saturday, October 19, 2019

8:45AM

Zumba Toning

NAVSTA Great Lakes - Fitness Center

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