11:00AM

1,000 lbs Plus Club

NAVSTA Great Lakes - Gym 4

11:30AM

Jillian Michaels BODYSHRED

NAVSTA Great Lakes - Gym 4

4:30PM

Express Abs

NAVSTA Great Lakes - Fitness Center

5:15PM

Leaner, Faster, Stronger

NAVSTA Great Lakes - Fitness Center

Tuesday, September 17, 2019

10:00AM

Beginner Spin

NAVSTA Great Lakes - Gym 4

11:00AM

Hardcore HIIT

NAVSTA Great Lakes - Fitness Center

11:00AM

1,000 lbs Plus Club

NAVSTA Great Lakes - Gym 4

11:45AM

Ultimate Strength

NAVSTA Great Lakes - Fitness Center

4:00PM

Spin

NAVSTA Great Lakes - Fitness Center

4:45PM

Circuit Fitness 360

NAVSTA Great Lakes - Gym 4

6:15PM

Express Abs

NAVSTA Great Lakes - Fitness Center

Wednesday, September 18, 2019

11:00AM

Zumba Rush

NAVSTA Great Lakes - Fitness Center

11:00AM

WOD Warriors

NAVSTA Great Lakes - Fitness Center

11:45AM

Beginner Yoga

NAVSTA Great Lakes - Fitness Center

11:45AM

SpinPower

NAVSTA Great Lakes - Fitness Center

4:00PM

Ultimate Strength

NAVSTA Great Lakes - Fitness Center

5:00PM

Roll and Release

NAVSTA Great Lakes - Fitness Center

5:15PM

Leaner, Faster, Stronger

NAVSTA Great Lakes - Fitness Center

Thursday, September 19, 2019

10:00AM

Hardcore HIIT

NAVSTA Great Lakes - Gym 4

11:00AM

Beginner Spin

NAVSTA Great Lakes - Fitness Center

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