11:00AM

Kettlebell Flow

NAVSTA Great Lakes - Gym 4

12:00PM

Reflexology

NAVSTA Great Lakes - Fitness Center

4:45PM

Circuit Fitness 360

NAVSTA Great Lakes - Gym 4

Friday, July 19, 2019

11:00AM

Spin

NAVSTA Great Lakes - Fitness Center

Saturday, July 20, 2019

8:45AM

Zumba Toning

NAVSTA Great Lakes - Fitness Center

9:45AM

Yoga

NAVSTA Great Lakes - Fitness Center

Monday, July 22, 2019

6:00AM

B-WOD

NAVSTA Great Lakes - Fitness Center

11:00AM

Principles of Weightlifting

NAVSTA Great Lakes - Gym 4

11:00AM

Spin

NAVSTA Great Lakes - Fitness Center

5:15PM

Leaner, Faster, Stronger

NAVSTA Great Lakes - Fitness Center

6:15PM

Beginner Spin

NAVSTA Great Lakes - Fitness Center

Tuesday, July 23, 2019

11:00AM

Principles of Weightlifting

NAVSTA Great Lakes - Gym 4

11:45AM

Ultimate Strength

NAVSTA Great Lakes - Fitness Center

4:00PM

Spin

NAVSTA Great Lakes - Fitness Center

4:45PM

Circuit Fitness 360

NAVSTA Great Lakes - Gym 4

6:15PM

Beginner Spin

NAVSTA Great Lakes - Fitness Center

Wednesday, July 24, 2019

6:00AM

B-WOD

NAVSTA Great Lakes - Fitness Center

11:00AM

Beginner Yoga

NAVSTA Great Lakes - Fitness Center

11:45AM

Spin

NAVSTA Great Lakes - Fitness Center

11:45AM

NOFFS X-Training

NAVSTA Great Lakes - Gym 4

load more