Monday, April 22, 2019

6:15PM

Beginner Spin

NAVSTA Great Lakes - Fitness Center

Tuesday, April 23, 2019

11:00AM

Principles of Weightlifting

NAVSTA Great Lakes - Gym 4

11:45AM

Ultimate Strength

NAVSTA Great Lakes - Fitness Center

4:00PM

Spin

NAVSTA Great Lakes - Fitness Center

4:45PM

Circuit Fitness 360

NAVSTA Great Lakes - Gym 4

6:15PM

Beginner Spin

NAVSTA Great Lakes - Fitness Center

Wednesday, April 24, 2019

11:00AM

Beginner Yoga

NAVSTA Great Lakes - Fitness Center

11:45AM

Spin

NAVSTA Great Lakes - Fitness Center

11:45AM

NOFFS X-Training

NAVSTA Great Lakes - Gym 4

4:00PM

Ultimate Strength

NAVSTA Great Lakes - Fitness Center

5:15PM

Leaner, Faster, Stronger

NAVSTA Great Lakes - Fitness Center

Thursday, April 25, 2019

11:00AM

Kettlebell Flow

NAVSTA Great Lakes - Gym 4

11:00AM

Ultimate Strength

NAVSTA Great Lakes - Fitness Center

12:00PM

Reflexology

NAVSTA Great Lakes - Fitness Center

4:45PM

Circuit Fitness 360

NAVSTA Great Lakes - Gym 4

Friday, April 26, 2019

11:00AM

Spin

NAVSTA Great Lakes - Fitness Center

Saturday, April 27, 2019

8:45AM

Zumba Toning

NAVSTA Great Lakes - Fitness Center

9:45AM

Yoga

NAVSTA Great Lakes - Fitness Center

Monday, April 29, 2019

11:00AM

Spin

NAVSTA Great Lakes - Fitness Center

11:00AM

Principles of Weightlifting

NAVSTA Great Lakes - Gym 4

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