5:00PM

STRONG 30

NAVSTA Great Lakes - Fitness Center

Thursday, March 21, 2019

11:00AM

Kettlebell Flow

NAVSTA Great Lakes - Gym 4

11:00AM

Ultimate Strength

NAVSTA Great Lakes - Fitness Center

11:45AM

Jillian Michaels BODYSHRED

NAVSTA Great Lakes - Fitness Center

4:45PM

Circuit Fitness 360

NAVSTA Great Lakes - Gym 4

Friday, March 22, 2019

6:00AM

Express Pump

NAVSTA Great Lakes - Fitness Center

11:00AM

Spin

NAVSTA Great Lakes - Fitness Center

11:45AM

Express Abs

NAVSTA Great Lakes - Fitness Center

4:45PM

Core and More

NAVSTA Great Lakes - Fitness Center

Saturday, March 23, 2019

8:45AM

Zumba Toning

NAVSTA Great Lakes - Fitness Center

9:45AM

Yoga

NAVSTA Great Lakes - Fitness Center

11:00AM

Ultimate Strength

NAVSTA Great Lakes - Fitness Center

Monday, March 25, 2019

11:00AM

Spin

NAVSTA Great Lakes - Fitness Center

11:00AM

Principles of Weightlifting

NAVSTA Great Lakes - Gym 4

11:45AM

Reflexology

NAVSTA Great Lakes - Fitness Center

5:15PM

Leaner, Faster, Stronger

NAVSTA Great Lakes - Fitness Center

Tuesday, March 26, 2019

6:00AM

Total Body Tone

NAVSTA Great Lakes - Fitness Center

11:00AM

Jillian Michaels BODYSHRED

NAVSTA Great Lakes - Fitness Center

11:00AM

Principles of Powerlifting

NAVSTA Great Lakes - Gym 4

11:45AM

Ultimate Strength

NAVSTA Great Lakes - Fitness Center

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