11:45AM

Ultimate Strength

NAVSTA Great Lakes - Fitness Center

4:00PM

Spin

NAVSTA Great Lakes - Fitness Center

4:45PM

Circuit Fitness 360

NAVSTA Great Lakes - Gym 4

Wednesday, January 22, 2020

11:00AM

Core & More

NAVSTA Great Lakes - Fitness Center

11:45AM

SpinPower

NAVSTA Great Lakes - Fitness Center

5:15PM

Roll and Release

NAVSTA Great Lakes - Gym 4

Thursday, January 23, 2020

6:15AM

METCON

NAVSTA Great Lakes - Gym 4

7:30AM

Aqua Fit

NAVSTA Great Lakes - Fieldhouse

11:00AM

Kettlebell Flow

NAVSTA Great Lakes - Gym 4

11:00AM

Yoga

NAVSTA Great Lakes - Fitness Center

11:45AM

Ultimate Strength

NAVSTA Great Lakes - Fitness Center

4:30PM

Core & More

NAVSTA Great Lakes - Fitness Center

5:00PM

SpinPower

NAVSTA Great Lakes - Fitness Center

5:15PM

Leaner, Faster, Stronger

NAVSTA Great Lakes - Gym 4

Friday, January 24, 2020

6:30AM

Spin: Crank of Dawn

NAVSTA Great Lakes - Fitness Center

11:00AM

Barbell Ranks

NAVSTA Great Lakes - Gym 4

11:00AM

Spin

NAVSTA Great Lakes - Fitness Center

11:45AM

Pilates

NAVSTA Great Lakes - Fitness Center

Saturday, January 25, 2020

8:45AM

Zumba Toning

NAVSTA Great Lakes - Fitness Center

9:45AM

Yoga

NAVSTA Great Lakes - Fitness Center

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