Zumba Rush:
A 30-minute Latin dance-fitness class that is a fun way to burn calories and strengthen your heart and lungs. No experience is necessary as moves are repeated through-out songs.

*All group exercise classes are free to active duty, dependents and civilians.
*Classes are subject to change. Please check MWR Great Lakes Facebook page for cancelations.
*Sign up today for the fitness center distribution list to receive the latest class and facility information.
*Classes must have at least 2 participants to be conducted.