Fit Pit Grit:
This class takes place at the Fit Pit on Constitution Field
POP-Up Class/Open Gym : 30-minute Total Body High Intensity Training. Test your ablility to exert maximum muscle effort
for an extended period, while the entire body is put to the test! All-out efforts, intense fun: 10 Timed intervals, 10 Circuits, start at any circuit and work your way through to the last interval. No set class time, no experience needed - New Intervals every 3-minutes.
FitPit classes will be held outside. In case of inclement weather, FitPit classes will be held at Bldg 2A/Bldg 4. FitPit Surface may become hot during Summer months. It is recommended to wear gloves and use a towel when working out on the FitPit surface.
*All group exercise classes are free to active duty, dependents and civilians.
*Classes are subject to change. Please check MWR Great Lakes Facebook page for cancelations.
*Sign up today for the fitness center distribution list to receive the latest class and facility information.
*Classes must have at least 2 participants to be conducted.